Every great runner has one, that breakout race that takes them from being very good to being great. Rolling Meadows senior Angelos Karkalis seems to have made that leap, with his breakthrough performance coming at the Illinois Prep Top Times meet...
The fourth annual Franklin Central Showcase Invitational takes place this Friday, April 16, bringing together many of Indiana's top distance runners, squaring off in one amazing night of under-the-lights, distance-only, competition.
If you're a fan of the sport, an aspiring coach or just someone who loves to learn from people at the top of their profession, LetsRun.com's recent Track Talk with Fayetteville-Manlius (NY) head coach Bill Aris is something you need to listen to.  ...
In this week's Top Three Articles Worth Reading, we give you a little bit of everything. With the Penn Relays quickly approaching, we give you a site that has all the relays involved in the weekend's festivities. MileSplit did a nice Q&...
It’s been quite a year for Paul Zeman (Jr., Belvidere North) thus far. After picking up his first individual state title in the fall, where he won the Illinois State 2A Cross Country Championship title, as well as lead...
Mar 24th 2010, 11:12am
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